Corn starch vs Tahini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn starch
Tahini
The Verdict: Which is Better?
When placing Corn starch and Tahini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corn starch is the clear winner. With 329 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Corn starch or Tahini?
It depends on your goals. Corn starch has 350 calories, while Tahini has 678.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Corn starch vegan?
No, Corn starch is not certified vegan.
What is the calorie difference between Corn starch and Tahini?
There is a difference of 329 calories per 100g between the two products.
