Head-to-Head Analysis

Corn steamable vs Organic Rice Cakes Tamari With Seaweed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn steamable

Corn steamable

Not Vegan
VS
Top Pick
Package of Organic Rice Cakes Tamari With Seaweed

Organic Rice Cakes Tamari With Seaweed

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
316 kcal
7g
Sugars
0g
0.6g
Fat
0g
3.5g
Protein
5.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Corn steamable and Organic Rice Cakes Tamari With Seaweed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn steamable is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Corn steamable contains significantly more sugar (6.98g) compared to the milder Organic Rice Cakes Tamari With Seaweed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Rice Cakes Tamari With Seaweed is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Corn steamable or Organic Rice Cakes Tamari With Seaweed?

It depends on your goals. Corn steamable has 93 calories, while Organic Rice Cakes Tamari With Seaweed has 316 calories. Check the detailed table above for sugar and fat content.

Is Corn steamable vegan?

No, Corn steamable is not certified vegan.

What is the calorie difference between Corn steamable and Organic Rice Cakes Tamari With Seaweed?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.