Head-to-Head Analysis

Corn thins vs General mills sweetened whole grain oat cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn thins

Corn thins

Not Vegan
VS
Package of General mills sweetened whole grain oat cereal

General mills sweetened whole grain oat cereal

Not Vegan
Nutritional Facts (per 100g)
242 kcal
Energy
392.9 kcal
0.8g
Sugars
32.1g
1.7g
Fat
3.6g
4.2g
Protein
7.1g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Corn thins and General mills sweetened whole grain oat cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn thins is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Corn thins takes the lead with only 0.833g of sugar per 100g, whereas General mills sweetened whole grain oat cereal contains 32.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Corn thins or General mills sweetened whole grain oat cereal?

Corn thins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Corn thins vegan?

No, Corn thins is not certified vegan.

What is the calorie difference between Corn thins and General mills sweetened whole grain oat cereal?

There is a difference of 151 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.