Corn Tortilla Chips vs Sour Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Tortilla Chips
Sour Worms
The Verdict: Which is Better?
When placing Corn Tortilla Chips and Sour Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn Tortilla Chips is the more energy-dense option here, packing 167 more calories per 100g than Sour Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Corn Tortilla Chips takes the lead with only 0g of sugar per 100g, whereas Sour Worms contains 63.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Corn Tortilla Chips or Sour Worms?
It depends on your goals. Corn Tortilla Chips has 500 calories, while Sour Worms has 333 calories. Check the detailed table above for sugar and fat content.
Is Corn Tortilla Chips vegan?
No, Corn Tortilla Chips is not certified vegan.
What is the calorie difference between Corn Tortilla Chips and Sour Worms?
There is a difference of 167 calories per 100g between the two products.
