Head-to-Head Analysis

Corn Tortilla Chips vs Almond & coconut bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Tortilla Chips

Corn Tortilla Chips

Not Vegan
VS
Package of Almond & coconut bars

Almond & coconut bars

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
475 kcal
3.6g
Sugars
22.5g
25g
Fat
35g
7.1g
Protein
7.5g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Corn Tortilla Chips and Almond & coconut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Tortilla Chips is the more energy-dense option here, packing 25 more calories per 100g than Almond & coconut bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn Tortilla Chips takes the lead with only 3.57g of sugar per 100g, whereas Almond & coconut bars contains 22.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Corn Tortilla Chips or Almond & coconut bars?

It depends on your goals. Corn Tortilla Chips has 500 calories, while Almond & coconut bars has 475 calories. Check the detailed table above for sugar and fat content.

Is Corn Tortilla Chips vegan?

No, Corn Tortilla Chips is not certified vegan.

What is the calorie difference between Corn Tortilla Chips and Almond & coconut bars?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.