Head-to-Head Analysis

Corn Tortillas vs 100% whole grain purple popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Tortillas

Corn Tortillas

Not Vegan
VS
Package of 100% whole grain purple popcorn

100% whole grain purple popcorn

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
366.7 kcal
0g
Sugars
0g
2.4g
Fat
5g
4.8g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Corn Tortillas and 100% whole grain purple popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn Tortillas is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Corn Tortillas or 100% whole grain purple popcorn?

It depends on your goals. Corn Tortillas has 214 calories, while 100% whole grain purple popcorn has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Corn Tortillas vegan?

No, Corn Tortillas is not certified vegan.

What is the calorie difference between Corn Tortillas and 100% whole grain purple popcorn?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.