Head-to-Head Analysis

Corn Tortillas vs CAESAR SALAD WITH CHICKEN

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Tortillas

Corn Tortillas

Not Vegan
VS
Package of CAESAR SALAD WITH CHICKEN

CAESAR SALAD WITH CHICKEN

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
169 kcal
0g
Sugars
1.7g
2.4g
Fat
13g
4.8g
Protein
9.6g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Corn Tortillas and CAESAR SALAD WITH CHICKEN side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Tortillas is the more energy-dense option here, packing 45 more calories per 100g than CAESAR SALAD WITH CHICKEN. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn Tortillas takes the lead with only 0g of sugar per 100g, whereas CAESAR SALAD WITH CHICKEN contains 1.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Corn Tortillas or CAESAR SALAD WITH CHICKEN?

It depends on your goals. Corn Tortillas has 214 calories, while CAESAR SALAD WITH CHICKEN has 169 calories. Check the detailed table above for sugar and fat content.

Is Corn Tortillas vegan?

No, Corn Tortillas is not certified vegan.

What is the calorie difference between Corn Tortillas and CAESAR SALAD WITH CHICKEN?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.