Head-to-Head Analysis

Corn tortillas vs Organic Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn tortillas

Corn tortillas

Not Vegan
VS
Package of Organic Garbanzo Beans

Organic Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
212.8 kcal
Energy
92.3 kcal
2.1g
Sugars
2.3g
2.1g
Fat
1.5g
4.3g
Protein
5.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Corn tortillas and Organic Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn tortillas is the more energy-dense option here, packing 120 more calories per 100g than Organic Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Corn tortillas or Organic Garbanzo Beans?

It depends on your goals. Corn tortillas has 212.766 calories, while Organic Garbanzo Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Corn tortillas vegan?

No, Corn tortillas is not certified vegan.

What is the calorie difference between Corn tortillas and Organic Garbanzo Beans?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.