Head-to-Head Analysis

Corn tortillas vs Whole Peeled Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn tortillas

Corn tortillas

Not Vegan
VS
Package of Whole Peeled Tomatoes

Whole Peeled Tomatoes

Not Vegan
Nutritional Facts (per 100g)
212.8 kcal
Energy
20.8 kcal
2.1g
Sugars
2.5g
2.1g
Fat
0g
4.3g
Protein
0.8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Corn tortillas and Whole Peeled Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn tortillas is the more energy-dense option here, packing 192 more calories per 100g than Whole Peeled Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Corn tortillas offers a protein boost with 4.2553g per 100g, outperforming Whole Peeled Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Corn tortillas or Whole Peeled Tomatoes?

It depends on your goals. Corn tortillas has 212.766 calories, while Whole Peeled Tomatoes has 20.83 calories. Check the detailed table above for sugar and fat content.

Is Corn tortillas vegan?

No, Corn tortillas is not certified vegan.

What is the calorie difference between Corn tortillas and Whole Peeled Tomatoes?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.