Corn tortillas vs Spring Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn tortillas
Spring Mix
The Verdict: Which is Better?
When placing Corn tortillas and Spring Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn tortillas is the more energy-dense option here, packing 62 more calories per 100g than Spring Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Corn tortillas or Spring Mix?
It depends on your goals. Corn tortillas has 80 calories, while Spring Mix has 18 calories. Check the detailed table above for sugar and fat content.
Is Corn tortillas vegan?
No, Corn tortillas is not certified vegan.
What is the calorie difference between Corn tortillas and Spring Mix?
There is a difference of 62 calories per 100g between the two products.
