Head-to-Head Analysis

Corn Tostadas vs Fiesta flats flat bottom taco shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn Tostadas

Corn Tostadas

Not Vegan
VS
Package of Fiesta flats flat bottom taco shells

Fiesta flats flat bottom taco shells

Not Vegan
Nutritional Facts (per 100g)
481 kcal
Energy
481 kcal
0g
Sugars
0g
22.2g
Fat
25.9g
7.4g
Protein
7.4g
1.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Corn Tostadas and Fiesta flats flat bottom taco shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Tostadas is the more energy-dense option here, packing 0 more calories per 100g than Fiesta flats flat bottom taco shells. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Corn Tostadas or Fiesta flats flat bottom taco shells?

It depends on your goals. Corn Tostadas has 481 calories, while Fiesta flats flat bottom taco shells has 481 calories. Check the detailed table above for sugar and fat content.

Is Corn Tostadas vegan?

No, Corn Tostadas is not certified vegan.

What is the calorie difference between Corn Tostadas and Fiesta flats flat bottom taco shells?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.