Corn & Wheat Tortilla vs Cinnamon Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn & Wheat Tortilla
Cinnamon Applesauce
The Verdict: Which is Better?
When placing Corn & Wheat Tortilla and Cinnamon Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn & Wheat Tortilla is the more energy-dense option here, packing 156 more calories per 100g than Cinnamon Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Corn & Wheat Tortilla takes the lead with only 4.88g of sugar per 100g, whereas Cinnamon Applesauce contains 21.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Corn & Wheat Tortilla offers a protein boost with 4.88g per 100g, outperforming Cinnamon Applesauce in this category.
Frequently Asked Questions
Which is healthier: Corn & Wheat Tortilla or Cinnamon Applesauce?
It depends on your goals. Corn & Wheat Tortilla has 244 calories, while Cinnamon Applesauce has 88.5 calories. Check the detailed table above for sugar and fat content.
Is Corn & Wheat Tortilla vegan?
No, Corn & Wheat Tortilla is not certified vegan.
What is the calorie difference between Corn & Wheat Tortilla and Cinnamon Applesauce?
There is a difference of 156 calories per 100g between the two products.
