Head-to-Head Analysis

Cornbread Stuffing vs Salt & Vinegar Veggie Straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cornbread Stuffing

Cornbread Stuffing

Not Vegan
VS
Top Pick
Package of Salt & Vinegar Veggie Straws

Salt & Vinegar Veggie Straws

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
7.1g
Sugars
0g
3.6g
Fat
25g
10.7g
Protein
3.6g
3.1g
Salt
2.9g

The Verdict: Which is Better?

When placing Cornbread Stuffing and Salt & Vinegar Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cornbread Stuffing is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cornbread Stuffing contains significantly more sugar (7.14g) compared to the milder Salt & Vinegar Veggie Straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Veggie Straws is undeniably the healthier pick.

Looking to build muscle? Cornbread Stuffing offers a protein boost with 10.7g per 100g, outperforming Salt & Vinegar Veggie Straws in this category.

Frequently Asked Questions

Which is healthier: Cornbread Stuffing or Salt & Vinegar Veggie Straws?

It depends on your goals. Cornbread Stuffing has 393 calories, while Salt & Vinegar Veggie Straws has 500 calories. Check the detailed table above for sugar and fat content.

Is Cornbread Stuffing vegan?

No, Cornbread Stuffing is not certified vegan.

What is the calorie difference between Cornbread Stuffing and Salt & Vinegar Veggie Straws?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.