CORNED BEEF vs Premium mandarin orange in light syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CORNED BEEF
Premium mandarin orange in light syrup
The Verdict: Which is Better?
When placing CORNED BEEF and Premium mandarin orange in light syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CORNED BEEF is the more energy-dense option here, packing 148 more calories per 100g than Premium mandarin orange in light syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CORNED BEEF takes the lead with only 1.79g of sugar per 100g, whereas Premium mandarin orange in light syrup contains 13.93g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? CORNED BEEF offers a protein boost with 26.79g per 100g, outperforming Premium mandarin orange in light syrup in this category.
Frequently Asked Questions
Which is healthier: CORNED BEEF or Premium mandarin orange in light syrup?
It depends on your goals. CORNED BEEF has 214 calories, while Premium mandarin orange in light syrup has 66 calories. Check the detailed table above for sugar and fat content.
Is CORNED BEEF vegan?
No, CORNED BEEF is not certified vegan.
What is the calorie difference between CORNED BEEF and Premium mandarin orange in light syrup?
There is a difference of 148 calories per 100g between the two products.
