Head-to-Head Analysis

Corned beef hash vs Cream of Chicken Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corned beef hash

Corned beef hash

Not Vegan
VS
Top Pick
Package of Cream of Chicken Soup

Cream of Chicken Soup

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
57 kcal
0.4g
Sugars
0g
9.3g
Fat
2g
7.2g
Protein
2.4g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Corned beef hash and Cream of Chicken Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corned beef hash is the more energy-dense option here, packing 100 more calories per 100g than Cream of Chicken Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Corned beef hash offers a protein boost with 7.2g per 100g, outperforming Cream of Chicken Soup in this category.

Frequently Asked Questions

Which is healthier: Corned beef hash or Cream of Chicken Soup?

It depends on your goals. Corned beef hash has 157 calories, while Cream of Chicken Soup has 57 calories. Check the detailed table above for sugar and fat content.

Is Corned beef hash vegan?

No, Corned beef hash is not certified vegan.

What is the calorie difference between Corned beef hash and Cream of Chicken Soup?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.