Head-to-Head Analysis

Corned Beef Hash vs Dairy-Free Alfredo Mac & Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corned Beef Hash

Corned Beef Hash

Not Vegan
VS
Package of Dairy-Free Alfredo Mac & Cheese

Dairy-Free Alfredo Mac & Cheese

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
290 kcal
0.4g
Sugars
1g
10.2g
Fat
9g
7.2g
Protein
4g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Corned Beef Hash and Dairy-Free Alfredo Mac & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corned Beef Hash is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Corned Beef Hash offers a protein boost with 7.2g per 100g, outperforming Dairy-Free Alfredo Mac & Cheese in this category.

Frequently Asked Questions

Which is healthier: Corned Beef Hash or Dairy-Free Alfredo Mac & Cheese?

Corned Beef Hash appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Corned Beef Hash vegan?

No, Corned Beef Hash is not certified vegan.

What is the calorie difference between Corned Beef Hash and Dairy-Free Alfredo Mac & Cheese?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.