Head-to-Head Analysis

Corned Beef Hash vs Veggi green cut green beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corned Beef Hash

Corned Beef Hash

Not Vegan
VS
Package of Veggi green cut green beans

Veggi green cut green beans

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
12.5 kcal
0.5g
Sugars
0.8g
10.4g
Fat
0g
8.7g
Protein
0.8g
1.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Corned Beef Hash and Veggi green cut green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corned Beef Hash is the more energy-dense option here, packing 150 more calories per 100g than Veggi green cut green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Corned Beef Hash offers a protein boost with 8.71g per 100g, outperforming Veggi green cut green beans in this category.

Frequently Asked Questions

Which is healthier: Corned Beef Hash or Veggi green cut green beans?

It depends on your goals. Corned Beef Hash has 162 calories, while Veggi green cut green beans has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Corned Beef Hash vegan?

No, Corned Beef Hash is not certified vegan.

What is the calorie difference between Corned Beef Hash and Veggi green cut green beans?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.