Head-to-Head Analysis

Corned Beef Hash vs Pretzel Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corned Beef Hash

Corned Beef Hash

Not Vegan
VS
Package of Pretzel Sticks

Pretzel Sticks

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
429 kcal
1g
Sugars
3.6g
24g
Fat
10.7g
17g
Protein
0g
2.4g
Salt
3g

The Verdict: Which is Better?

When placing Corned Beef Hash and Pretzel Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corned Beef Hash is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Corned Beef Hash takes the lead with only 1g of sugar per 100g, whereas Pretzel Sticks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Corned Beef Hash offers a protein boost with 17g per 100g, outperforming Pretzel Sticks in this category.

Frequently Asked Questions

Which is healthier: Corned Beef Hash or Pretzel Sticks?

Corned Beef Hash appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Corned Beef Hash vegan?

No, Corned Beef Hash is not certified vegan.

What is the calorie difference between Corned Beef Hash and Pretzel Sticks?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.