Cornmeal vs Maple Waffle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cornmeal
Maple Waffle
The Verdict: Which is Better?
When placing Cornmeal and Maple Waffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cornmeal is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cornmeal contains significantly more sugar (2.4390243902439g) compared to the milder Maple Waffle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple Waffle is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cornmeal or Maple Waffle?
It depends on your goals. Cornmeal has 365.85365853659 calories, while Maple Waffle has 394.736842105263 calories. Check the detailed table above for sugar and fat content.
Is Cornmeal vegan?
No, Cornmeal is not certified vegan.
What is the calorie difference between Cornmeal and Maple Waffle?
There is a difference of 29 calories per 100g between the two products.
