Cosmic Crisp vs 10 Grain and Seed Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cosmic Crisp
10 Grain and Seed Bread
The Verdict: Which is Better?
When placing Cosmic Crisp and 10 Grain and Seed Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cosmic Crisp is the more energy-dense option here, packing 101 more calories per 100g than 10 Grain and Seed Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cosmic Crisp contains significantly more sugar (20g) compared to the milder 10 Grain and Seed Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 10 Grain and Seed Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cosmic Crisp or 10 Grain and Seed Bread?
It depends on your goals. Cosmic Crisp has 101 calories, while 10 Grain and Seed Bread has 0 calories. Check the detailed table above for sugar and fat content.
Is Cosmic Crisp vegan?
No, Cosmic Crisp is not certified vegan.
What is the calorie difference between Cosmic Crisp and 10 Grain and Seed Bread?
There is a difference of 101 calories per 100g between the two products.
