Head-to-Head Analysis

Cosmic Crisp Apples vs Dry Roasted Peanuts, Lightly Roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cosmic Crisp Apples

Cosmic Crisp Apples

Not Vegan
VS
Top Pick
Package of Dry Roasted Peanuts, Lightly Roasted

Dry Roasted Peanuts, Lightly Roasted

Not Vegan
Nutritional Facts (per 100g)
71 kcal
Energy
571 kcal
10.8g
Sugars
3.6g
0g
Fat
50g
0g
Protein
21.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Cosmic Crisp Apples and Dry Roasted Peanuts, Lightly Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cosmic Crisp Apples is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cosmic Crisp Apples contains significantly more sugar (10.8g) compared to the milder Dry Roasted Peanuts, Lightly Roasted (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts, Lightly Roasted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cosmic Crisp Apples or Dry Roasted Peanuts, Lightly Roasted?

It depends on your goals. Cosmic Crisp Apples has 71 calories, while Dry Roasted Peanuts, Lightly Roasted has 571 calories. Check the detailed table above for sugar and fat content.

Is Cosmic Crisp Apples vegan?

No, Cosmic Crisp Apples is not certified vegan.

What is the calorie difference between Cosmic Crisp Apples and Dry Roasted Peanuts, Lightly Roasted?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.