Head-to-Head Analysis

Costa rica clementine vs Crunchy Granola Raisin Bran Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Costa rica clementine

Costa rica clementine

Not Vegan
VS
Package of Crunchy Granola Raisin Bran Cereal

Crunchy Granola Raisin Bran Cereal

Not Vegan
Nutritional Facts (per 100g)
1.9 kcal
Energy
18.5 kcal
0.2g
Sugars
35.2g
0g
Fat
1.9g
0g
Protein
7.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Costa rica clementine and Crunchy Granola Raisin Bran Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Costa rica clementine is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Costa rica clementine takes the lead with only 0.18867924528302g of sugar per 100g, whereas Crunchy Granola Raisin Bran Cereal contains 35.185185185185g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Costa rica clementine or Crunchy Granola Raisin Bran Cereal?

Costa rica clementine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Costa rica clementine vegan?

No, Costa rica clementine is not certified vegan.

What is the calorie difference between Costa rica clementine and Crunchy Granola Raisin Bran Cereal?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.