Costco Garlic Parmesan Butter Rolls vs Trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Costco Garlic Parmesan Butter Rolls
Trail mix
The Verdict: Which is Better?
When placing Costco Garlic Parmesan Butter Rolls and Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Costco Garlic Parmesan Butter Rolls is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Costco Garlic Parmesan Butter Rolls takes the lead with only 3.27g of sugar per 100g, whereas Trail mix contains 29.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Costco Garlic Parmesan Butter Rolls or Trail mix?
Costco Garlic Parmesan Butter Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Costco Garlic Parmesan Butter Rolls vegan?
No, Costco Garlic Parmesan Butter Rolls is not certified vegan.
What is the calorie difference between Costco Garlic Parmesan Butter Rolls and Trail mix?
There is a difference of 280 calories per 100g between the two products.
