Head-to-Head Analysis

Cotija part skim milk cheese vs Chobani Zero Added Sugar Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cotija part skim milk cheese

Cotija part skim milk cheese

Not Vegan
VS
Package of Chobani Zero Added Sugar Vanilla

Chobani Zero Added Sugar Vanilla

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
73.7 kcal
0g
Sugars
3.7g
28.6g
Fat
1.6g
25g
Protein
10.5g
3.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Cotija part skim milk cheese and Chobani Zero Added Sugar Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cotija part skim milk cheese is the more energy-dense option here, packing 283 more calories per 100g than Chobani Zero Added Sugar Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cotija part skim milk cheese takes the lead with only 0g of sugar per 100g, whereas Chobani Zero Added Sugar Vanilla contains 3.68g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cotija part skim milk cheese offers a protein boost with 25g per 100g, outperforming Chobani Zero Added Sugar Vanilla in this category.

Frequently Asked Questions

Which is healthier: Cotija part skim milk cheese or Chobani Zero Added Sugar Vanilla?

It depends on your goals. Cotija part skim milk cheese has 357.14 calories, while Chobani Zero Added Sugar Vanilla has 73.7 calories. Check the detailed table above for sugar and fat content.

Is Cotija part skim milk cheese vegan?

No, Cotija part skim milk cheese is not certified vegan.

What is the calorie difference between Cotija part skim milk cheese and Chobani Zero Added Sugar Vanilla?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.