Head-to-Head Analysis

Cottage Cheese vs Organic Great Northern Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cottage Cheese

Cottage Cheese

Not Vegan
VS
Package of Organic Great Northern Beans

Organic Great Northern Beans

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
64.5 kcal
0g
Sugars
0.6g
2.5g
Fat
0.6g
13g
Protein
3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Cottage Cheese and Organic Great Northern Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cottage Cheese is the more energy-dense option here, packing 26 more calories per 100g than Organic Great Northern Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cottage Cheese offers a protein boost with 13g per 100g, outperforming Organic Great Northern Beans in this category.

Frequently Asked Questions

Which is healthier: Cottage Cheese or Organic Great Northern Beans?

It depends on your goals. Cottage Cheese has 90 calories, while Organic Great Northern Beans has 64.5 calories. Check the detailed table above for sugar and fat content.

Is Cottage Cheese vegan?

No, Cottage Cheese is not certified vegan.

What is the calorie difference between Cottage Cheese and Organic Great Northern Beans?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.