Cottage Cheese vs Sharp Cheddar Cheese Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Cheese
Sharp Cheddar Cheese Slices
The Verdict: Which is Better?
When placing Cottage Cheese and Sharp Cheddar Cheese Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cottage Cheese is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cottage Cheese contains significantly more sugar (3.3g) compared to the milder Sharp Cheddar Cheese Slices (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar Cheese Slices is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cottage Cheese or Sharp Cheddar Cheese Slices?
It depends on your goals. Cottage Cheese has 105 calories, while Sharp Cheddar Cheese Slices has 391 calories. Check the detailed table above for sugar and fat content.
Is Cottage Cheese vegan?
No, Cottage Cheese is not certified vegan.
What is the calorie difference between Cottage Cheese and Sharp Cheddar Cheese Slices?
There is a difference of 286 calories per 100g between the two products.
