Cottage Cheese vs Oaxaca Queso Part Skim Milk Cheese Melting Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Cheese
Oaxaca Queso Part Skim Milk Cheese Melting Cheese
The Verdict: Which is Better?
When placing Cottage Cheese and Oaxaca Queso Part Skim Milk Cheese Melting Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cottage Cheese is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cottage Cheese contains significantly more sugar (3.54g) compared to the milder Oaxaca Queso Part Skim Milk Cheese Melting Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Oaxaca Queso Part Skim Milk Cheese Melting Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cottage Cheese or Oaxaca Queso Part Skim Milk Cheese Melting Cheese?
It depends on your goals. Cottage Cheese has 97.35 calories, while Oaxaca Queso Part Skim Milk Cheese Melting Cheese has 321.428571428572 calories. Check the detailed table above for sugar and fat content.
Is Cottage Cheese vegan?
No, Cottage Cheese is not certified vegan.
What is the calorie difference between Cottage Cheese and Oaxaca Queso Part Skim Milk Cheese Melting Cheese?
There is a difference of 224 calories per 100g between the two products.
