Head-to-Head Analysis

Cottage Cheese vs Grade A Half Half And Ultra-Pasteurized

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cottage Cheese

Cottage Cheese

Not Vegan
VS
Top Pick
Package of Grade A Half Half And Ultra-Pasteurized

Grade A Half Half And Ultra-Pasteurized

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
133 kcal
3.5g
Sugars
3.3g
2.2g
Fat
10g
11.5g
Protein
3.3g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Cottage Cheese and Grade A Half Half And Ultra-Pasteurized side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage Cheese is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Cottage Cheese offers a protein boost with 11.5g per 100g, outperforming Grade A Half Half And Ultra-Pasteurized in this category.

Frequently Asked Questions

Which is healthier: Cottage Cheese or Grade A Half Half And Ultra-Pasteurized?

It depends on your goals. Cottage Cheese has 79.6 calories, while Grade A Half Half And Ultra-Pasteurized has 133 calories. Check the detailed table above for sugar and fat content.

Is Cottage Cheese vegan?

No, Cottage Cheese is not certified vegan.

What is the calorie difference between Cottage Cheese and Grade A Half Half And Ultra-Pasteurized?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.