Cottage Cheese vs Siggi's plain drinkable yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Cheese
Siggi's plain drinkable yogurt
The Verdict: Which is Better?
When placing Cottage Cheese and Siggi's plain drinkable yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cottage Cheese is the more energy-dense option here, packing 46 more calories per 100g than Siggi's plain drinkable yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cottage Cheese offers a protein boost with 11.5g per 100g, outperforming Siggi's plain drinkable yogurt in this category.
Frequently Asked Questions
Which is healthier: Cottage Cheese or Siggi's plain drinkable yogurt?
It depends on your goals. Cottage Cheese has 79.6 calories, while Siggi's plain drinkable yogurt has 33.9 calories. Check the detailed table above for sugar and fat content.
Is Cottage Cheese vegan?
No, Cottage Cheese is not certified vegan.
What is the calorie difference between Cottage Cheese and Siggi's plain drinkable yogurt?
There is a difference of 46 calories per 100g between the two products.
