Head-to-Head Analysis

Cottage Cheese vs Le Beurre Tendre Doux

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cottage Cheese

Cottage Cheese

Not Vegan
VS
Top Pick
Package of Le Beurre Tendre Doux

Le Beurre Tendre Doux

Not Vegan
Nutritional Facts (per 100g)
86.1 kcal
Energy
744 kcal
3.1g
Sugars
0.8g
3.9g
Fat
82g
10.2g
Protein
0.7g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Cottage Cheese and Le Beurre Tendre Doux side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage Cheese is the clear winner. With 658 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cottage Cheese contains significantly more sugar (3.13g) compared to the milder Le Beurre Tendre Doux (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Le Beurre Tendre Doux is undeniably the healthier pick.

Looking to build muscle? Cottage Cheese offers a protein boost with 10.2g per 100g, outperforming Le Beurre Tendre Doux in this category.

Frequently Asked Questions

Which is healthier: Cottage Cheese or Le Beurre Tendre Doux?

It depends on your goals. Cottage Cheese has 86.1 calories, while Le Beurre Tendre Doux has 744 calories. Check the detailed table above for sugar and fat content.

Is Cottage Cheese vegan?

No, Cottage Cheese is not certified vegan.

What is the calorie difference between Cottage Cheese and Le Beurre Tendre Doux?

There is a difference of 658 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.