Cottage Cheese vs Garlic & herbs soft spreadable cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Cheese
Garlic & herbs soft spreadable cheese
The Verdict: Which is Better?
When placing Cottage Cheese and Garlic & herbs soft spreadable cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cottage Cheese is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cottage Cheese contains significantly more sugar (3.53982300884956g) compared to the milder Garlic & herbs soft spreadable cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic & herbs soft spreadable cheese is undeniably the healthier pick.
Looking to build muscle? Cottage Cheese offers a protein boost with 11.5044247787611g per 100g, outperforming Garlic & herbs soft spreadable cheese in this category.
Frequently Asked Questions
Which is healthier: Cottage Cheese or Garlic & herbs soft spreadable cheese?
It depends on your goals. Cottage Cheese has 97.3451327433628 calories, while Garlic & herbs soft spreadable cheese has 348 calories. Check the detailed table above for sugar and fat content.
Is Cottage Cheese vegan?
No, Cottage Cheese is not certified vegan.
What is the calorie difference between Cottage Cheese and Garlic & herbs soft spreadable cheese?
There is a difference of 251 calories per 100g between the two products.
