Cottage Cheese vs Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Cheese
Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners
The Verdict: Which is Better?
When placing Cottage Cheese and Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cottage Cheese is the more energy-dense option here, packing 38 more calories per 100g than Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cottage Cheese takes the lead with only 3.33g of sugar per 100g, whereas Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners contains 5.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cottage Cheese offers a protein boost with 11.3g per 100g, outperforming Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners in this category.
Frequently Asked Questions
Which is healthier: Cottage Cheese or Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners?
It depends on your goals. Cottage Cheese has 100 calories, while Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners has 61.9 calories. Check the detailed table above for sugar and fat content.
Is Cottage Cheese vegan?
No, Cottage Cheese is not certified vegan.
What is the calorie difference between Cottage Cheese and Strawberry and Raspberry Flavour Drinking Yoghurt with Sweeteners?
There is a difference of 38 calories per 100g between the two products.
