Cottage cheese 4% vs Horizon Organic Reduced Fat Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage cheese 4%
Horizon Organic Reduced Fat Milk
The Verdict: Which is Better?
When placing Cottage cheese 4% and Horizon Organic Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cottage cheese 4% is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cottage cheese 4% takes the lead with only 3.64g of sugar per 100g, whereas Horizon Organic Reduced Fat Milk contains 12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cottage cheese 4% or Horizon Organic Reduced Fat Milk?
Cottage cheese 4% appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cottage cheese 4% vegan?
No, Cottage cheese 4% is not certified vegan.
What is the calorie difference between Cottage cheese 4% and Horizon Organic Reduced Fat Milk?
There is a difference of 30 calories per 100g between the two products.
