Head-to-Head Analysis

Cottage Cheese 4% Milkfat Small Curd vs Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cottage Cheese 4% Milkfat Small Curd

Cottage Cheese 4% Milkfat Small Curd

Not Vegan
VS
Top Pick
Package of Cottage Cheese

Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
97.3 kcal
3.6g
Sugars
3.5g
4.5g
Fat
4.4g
12.7g
Protein
11.5g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Cottage Cheese 4% Milkfat Small Curd and Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cottage Cheese 4% Milkfat Small Curd is the more energy-dense option here, packing 3 more calories per 100g than Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cottage Cheese 4% Milkfat Small Curd or Cottage Cheese?

It depends on your goals. Cottage Cheese 4% Milkfat Small Curd has 100 calories, while Cottage Cheese has 97.3451327433628 calories. Check the detailed table above for sugar and fat content.

Is Cottage Cheese 4% Milkfat Small Curd vegan?

No, Cottage Cheese 4% Milkfat Small Curd is not certified vegan.

What is the calorie difference between Cottage Cheese 4% Milkfat Small Curd and Cottage Cheese?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.