Head-to-Head Analysis

Cottage Cheese Original vs WHEY PROTEIN BLEND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cottage Cheese Original

Cottage Cheese Original

Not Vegan
VS
Package of WHEY PROTEIN BLEND

WHEY PROTEIN BLEND

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
347 kcal
2.7g
Sugars
4.1g
3.6g
Fat
5.1g
11.8g
Protein
61.2g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Cottage Cheese Original and WHEY PROTEIN BLEND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage Cheese Original is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cottage Cheese Original takes the lead with only 2.73g of sugar per 100g, whereas WHEY PROTEIN BLEND contains 4.08g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cottage Cheese Original or WHEY PROTEIN BLEND?

Cottage Cheese Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cottage Cheese Original vegan?

No, Cottage Cheese Original is not certified vegan.

What is the calorie difference between Cottage Cheese Original and WHEY PROTEIN BLEND?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.