Cottage Cheese Plain 4% vs Sliced Pickled Beets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Cheese Plain 4%
Sliced Pickled Beets
The Verdict: Which is Better?
When placing Cottage Cheese Plain 4% and Sliced Pickled Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cottage Cheese Plain 4% is the more energy-dense option here, packing 33 more calories per 100g than Sliced Pickled Beets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cottage Cheese Plain 4% takes the lead with only 3.75g of sugar per 100g, whereas Sliced Pickled Beets contains 13.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cottage Cheese Plain 4% offers a protein boost with 10.6g per 100g, outperforming Sliced Pickled Beets in this category.
Frequently Asked Questions
Which is healthier: Cottage Cheese Plain 4% or Sliced Pickled Beets?
It depends on your goals. Cottage Cheese Plain 4% has 100 calories, while Sliced Pickled Beets has 67 calories. Check the detailed table above for sugar and fat content.
Is Cottage Cheese Plain 4% vegan?
No, Cottage Cheese Plain 4% is not certified vegan.
What is the calorie difference between Cottage Cheese Plain 4% and Sliced Pickled Beets?
There is a difference of 33 calories per 100g between the two products.
