Cottage Cheese Simply Pineapple vs Yellow Corn Kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Cheese Simply Pineapple
Yellow Corn Kernels
The Verdict: Which is Better?
When placing Cottage Cheese Simply Pineapple and Yellow Corn Kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cottage Cheese Simply Pineapple is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cottage Cheese Simply Pineapple contains significantly more sugar (2.11g) compared to the milder Yellow Corn Kernels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Corn Kernels is undeniably the healthier pick.
Looking to build muscle? Cottage Cheese Simply Pineapple offers a protein boost with 10.6g per 100g, outperforming Yellow Corn Kernels in this category.
Frequently Asked Questions
Which is healthier: Cottage Cheese Simply Pineapple or Yellow Corn Kernels?
It depends on your goals. Cottage Cheese Simply Pineapple has 70.4 calories, while Yellow Corn Kernels has 361 calories. Check the detailed table above for sugar and fat content.
Is Cottage Cheese Simply Pineapple vegan?
No, Cottage Cheese Simply Pineapple is not certified vegan.
What is the calorie difference between Cottage Cheese Simply Pineapple and Yellow Corn Kernels?
There is a difference of 291 calories per 100g between the two products.
