Head-to-Head Analysis

Cottage Doubles Pineapple Small Curd vs Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cottage Doubles Pineapple Small Curd

Cottage Doubles Pineapple Small Curd

Not Vegan
VS
Package of Pitted Prunes

Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
97.7 kcal
Energy
250 kcal
8.3g
Sugars
37.5g
1.5g
Fat
0g
9.8g
Protein
2.5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Cottage Doubles Pineapple Small Curd and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage Doubles Pineapple Small Curd is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cottage Doubles Pineapple Small Curd takes the lead with only 8.27g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cottage Doubles Pineapple Small Curd offers a protein boost with 9.77g per 100g, outperforming Pitted Prunes in this category.

Frequently Asked Questions

Which is healthier: Cottage Doubles Pineapple Small Curd or Pitted Prunes?

Cottage Doubles Pineapple Small Curd appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cottage Doubles Pineapple Small Curd vegan?

No, Cottage Doubles Pineapple Small Curd is not certified vegan.

What is the calorie difference between Cottage Doubles Pineapple Small Curd and Pitted Prunes?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.