Head-to-Head Analysis

Cottage White Bread vs Cheddar Style Shreds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cottage White Bread

Cottage White Bread

Not Vegan
VS
Top Pick
Package of Cheddar Style Shreds

Cheddar Style Shreds

Not Vegan
Nutritional Facts (per 100g)
264.7 kcal
Energy
0 kcal
5.9g
Sugars
0g
2.9g
Fat
17g
8.8g
Protein
0g
1.3g
Salt
2g

The Verdict: Which is Better?

When placing Cottage White Bread and Cheddar Style Shreds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cottage White Bread is the more energy-dense option here, packing 265 more calories per 100g than Cheddar Style Shreds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cottage White Bread contains significantly more sugar (5.88235294117647g) compared to the milder Cheddar Style Shreds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Style Shreds is undeniably the healthier pick.

Looking to build muscle? Cottage White Bread offers a protein boost with 8.82352941176471g per 100g, outperforming Cheddar Style Shreds in this category.

Frequently Asked Questions

Which is healthier: Cottage White Bread or Cheddar Style Shreds?

It depends on your goals. Cottage White Bread has 264.705882352941 calories, while Cheddar Style Shreds has 0 calories. Check the detailed table above for sugar and fat content.

Is Cottage White Bread vegan?

No, Cottage White Bread is not certified vegan.

What is the calorie difference between Cottage White Bread and Cheddar Style Shreds?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.