Head-to-Head Analysis

cotton candy flavored candies vs White cheddar popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of cotton candy flavored candies

cotton candy flavored candies

Not Vegan
VS
Top Pick
Package of White cheddar popcorn

White cheddar popcorn

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
160 kcal
60g
Sugars
3g
0g
Fat
10g
0g
Protein
3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing cotton candy flavored candies and White cheddar popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cotton candy flavored candies is the more energy-dense option here, packing 207 more calories per 100g than White cheddar popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. cotton candy flavored candies contains significantly more sugar (60g) compared to the milder White cheddar popcorn (3g). If you are monitoring your insulin levels or trying to cut down on sweets, White cheddar popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: cotton candy flavored candies or White cheddar popcorn?

It depends on your goals. cotton candy flavored candies has 367 calories, while White cheddar popcorn has 160 calories. Check the detailed table above for sugar and fat content.

Is cotton candy flavored candies vegan?

No, cotton candy flavored candies is not certified vegan.

What is the calorie difference between cotton candy flavored candies and White cheddar popcorn?

There is a difference of 207 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.