Head-to-Head Analysis

Cotton Candy Mints vs Maple-Glazed & Smoked Salmon Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cotton Candy Mints

Cotton Candy Mints

Not Vegan
VS
Top Pick
Package of Maple-Glazed & Smoked Salmon Bites

Maple-Glazed & Smoked Salmon Bites

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
357 kcal
100g
Sugars
21.4g
0g
Fat
17.9g
0g
Protein
32.1g
0g
Salt
4.3g

The Verdict: Which is Better?

When placing Cotton Candy Mints and Maple-Glazed & Smoked Salmon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cotton Candy Mints is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cotton Candy Mints contains significantly more sugar (100g) compared to the milder Maple-Glazed & Smoked Salmon Bites (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple-Glazed & Smoked Salmon Bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cotton Candy Mints or Maple-Glazed & Smoked Salmon Bites?

It depends on your goals. Cotton Candy Mints has 300 calories, while Maple-Glazed & Smoked Salmon Bites has 357 calories. Check the detailed table above for sugar and fat content.

Is Cotton Candy Mints vegan?

No, Cotton Candy Mints is not certified vegan.

What is the calorie difference between Cotton Candy Mints and Maple-Glazed & Smoked Salmon Bites?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.