Country buttermilk sandwich bread vs Brown Rice Instant Natural whole grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Country buttermilk sandwich bread
Brown Rice Instant Natural whole grain
The Verdict: Which is Better?
When placing Country buttermilk sandwich bread and Brown Rice Instant Natural whole grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Country buttermilk sandwich bread is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Country buttermilk sandwich bread contains significantly more sugar (9.3g) compared to the milder Brown Rice Instant Natural whole grain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown Rice Instant Natural whole grain is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Country buttermilk sandwich bread or Brown Rice Instant Natural whole grain?
It depends on your goals. Country buttermilk sandwich bread has 279.07 calories, while Brown Rice Instant Natural whole grain has 360 calories. Check the detailed table above for sugar and fat content.
Is Country buttermilk sandwich bread vegan?
No, Country buttermilk sandwich bread is not certified vegan.
What is the calorie difference between Country buttermilk sandwich bread and Brown Rice Instant Natural whole grain?
There is a difference of 81 calories per 100g between the two products.
