Head-to-Head Analysis

Country Crock Calcium 36% Vegetable Oil Spread vs Southern US Raw Unfiltered Honey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Country Crock Calcium 36% Vegetable Oil Spread

Country Crock Calcium 36% Vegetable Oil Spread

Not Vegan
VS
Package of Southern US Raw Unfiltered Honey

Southern US Raw Unfiltered Honey

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
60 kcal
0g
Sugars
17g
35.7g
Fat
0g
0g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Country Crock Calcium 36% Vegetable Oil Spread and Southern US Raw Unfiltered Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country Crock Calcium 36% Vegetable Oil Spread is the more energy-dense option here, packing 261 more calories per 100g than Southern US Raw Unfiltered Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Country Crock Calcium 36% Vegetable Oil Spread takes the lead with only 0g of sugar per 100g, whereas Southern US Raw Unfiltered Honey contains 17g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Country Crock Calcium 36% Vegetable Oil Spread or Southern US Raw Unfiltered Honey?

It depends on your goals. Country Crock Calcium 36% Vegetable Oil Spread has 321.428571428572 calories, while Southern US Raw Unfiltered Honey has 60 calories. Check the detailed table above for sugar and fat content.

Is Country Crock Calcium 36% Vegetable Oil Spread vegan?

No, Country Crock Calcium 36% Vegetable Oil Spread is not certified vegan.

What is the calorie difference between Country Crock Calcium 36% Vegetable Oil Spread and Southern US Raw Unfiltered Honey?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.