Head-to-Head Analysis

Country Harvest White Bread vs Pop chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Country Harvest White Bread

Country Harvest White Bread

Not Vegan
VS
Top Pick
Package of Pop chip

Pop chip

Not Vegan
Nutritional Facts (per 100g)
269 kcal
Energy
0 kcal
5.8g
Sugars
0g
2.9g
Fat
0g
7.7g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Country Harvest White Bread and Pop chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country Harvest White Bread is the more energy-dense option here, packing 269 more calories per 100g than Pop chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Country Harvest White Bread contains significantly more sugar (5.77g) compared to the milder Pop chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pop chip is undeniably the healthier pick.

Looking to build muscle? Country Harvest White Bread offers a protein boost with 7.69g per 100g, outperforming Pop chip in this category.

Frequently Asked Questions

Which is healthier: Country Harvest White Bread or Pop chip?

It depends on your goals. Country Harvest White Bread has 269 calories, while Pop chip has 0 calories. Check the detailed table above for sugar and fat content.

Is Country Harvest White Bread vegan?

No, Country Harvest White Bread is not certified vegan.

What is the calorie difference between Country Harvest White Bread and Pop chip?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.