Head-to-Head Analysis

Country rasberry vs Blue Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Country rasberry

Country rasberry

Not Vegan
VS
Top Pick
Package of Blue Raspberry

Blue Raspberry

Not Vegan
Nutritional Facts (per 100g)
27.7 kcal
Energy
0 kcal
7.7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Country rasberry and Blue Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country rasberry is the more energy-dense option here, packing 28 more calories per 100g than Blue Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Country rasberry contains significantly more sugar (7.6923076923077g) compared to the milder Blue Raspberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Raspberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Country rasberry or Blue Raspberry?

It depends on your goals. Country rasberry has 27.692307692308 calories, while Blue Raspberry has 0 calories. Check the detailed table above for sugar and fat content.

Is Country rasberry vegan?

No, Country rasberry is not certified vegan.

What is the calorie difference between Country rasberry and Blue Raspberry?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.