Head-to-Head Analysis

Country sourdough bread vs Everything Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Country sourdough bread

Country sourdough bread

Not Vegan
VS
Top Pick
Package of Everything Sourdough

Everything Sourdough

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
219 kcal
0g
Sugars
0g
3.6g
Fat
0g
7.1g
Protein
6.3g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Country sourdough bread and Everything Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Country sourdough bread is the more energy-dense option here, packing 13 more calories per 100g than Everything Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Country sourdough bread or Everything Sourdough?

It depends on your goals. Country sourdough bread has 232 calories, while Everything Sourdough has 219 calories. Check the detailed table above for sugar and fat content.

Is Country sourdough bread vegan?

No, Country sourdough bread is not certified vegan.

What is the calorie difference between Country sourdough bread and Everything Sourdough?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.