Head-to-Head Analysis

Country Style 100% Whole Wheat Bread vs Smoky Jalapeno with Beans Plant-based Protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Country Style 100% Whole Wheat Bread

Country Style 100% Whole Wheat Bread

Not Vegan
VS
Package of Smoky Jalapeno with Beans Plant-based Protein

Smoky Jalapeno with Beans Plant-based Protein

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
420 kcal
7g
Sugars
8g
2.3g
Fat
15g
11.6g
Protein
26g
1g
Salt
3450g

The Verdict: Which is Better?

When placing Country Style 100% Whole Wheat Bread and Smoky Jalapeno with Beans Plant-based Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Country Style 100% Whole Wheat Bread is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Country Style 100% Whole Wheat Bread takes the lead with only 6.98g of sugar per 100g, whereas Smoky Jalapeno with Beans Plant-based Protein contains 8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Country Style 100% Whole Wheat Bread or Smoky Jalapeno with Beans Plant-based Protein?

Country Style 100% Whole Wheat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Country Style 100% Whole Wheat Bread vegan?

No, Country Style 100% Whole Wheat Bread is not certified vegan.

What is the calorie difference between Country Style 100% Whole Wheat Bread and Smoky Jalapeno with Beans Plant-based Protein?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.