Head-to-Head Analysis

Cowboy Caviar Salsa, Corn, Black Bean & Pepper vs Cilantro & Lime Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cowboy Caviar Salsa, Corn, Black Bean & Pepper

Cowboy Caviar Salsa, Corn, Black Bean & Pepper

Not Vegan
VS
Top Pick
Package of Cilantro & Lime Pasta Sauce

Cilantro & Lime Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
78.1 kcal
Energy
96.8 kcal
6.3g
Sugars
0g
0g
Fat
7.3g
3.1g
Protein
3.2g
1g
Salt
0g

The Verdict: Which is Better?

When placing Cowboy Caviar Salsa, Corn, Black Bean & Pepper and Cilantro & Lime Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cowboy Caviar Salsa, Corn, Black Bean & Pepper is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cowboy Caviar Salsa, Corn, Black Bean & Pepper contains significantly more sugar (6.25g) compared to the milder Cilantro & Lime Pasta Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cilantro & Lime Pasta Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cowboy Caviar Salsa, Corn, Black Bean & Pepper or Cilantro & Lime Pasta Sauce?

It depends on your goals. Cowboy Caviar Salsa, Corn, Black Bean & Pepper has 78.1 calories, while Cilantro & Lime Pasta Sauce has 96.8 calories. Check the detailed table above for sugar and fat content.

Is Cowboy Caviar Salsa, Corn, Black Bean & Pepper vegan?

No, Cowboy Caviar Salsa, Corn, Black Bean & Pepper is not certified vegan.

What is the calorie difference between Cowboy Caviar Salsa, Corn, Black Bean & Pepper and Cilantro & Lime Pasta Sauce?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.