Cowboy Caviar Salsa, Corn, Black Bean & Pepper vs Mild Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cowboy Caviar Salsa, Corn, Black Bean & Pepper
Mild Salsa
The Verdict: Which is Better?
When placing Cowboy Caviar Salsa, Corn, Black Bean & Pepper and Mild Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cowboy Caviar Salsa, Corn, Black Bean & Pepper is the more energy-dense option here, packing 45 more calories per 100g than Mild Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cowboy Caviar Salsa, Corn, Black Bean & Pepper contains significantly more sugar (6.25g) compared to the milder Mild Salsa (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild Salsa is undeniably the healthier pick.
Looking to build muscle? Cowboy Caviar Salsa, Corn, Black Bean & Pepper offers a protein boost with 3.12g per 100g, outperforming Mild Salsa in this category.
Frequently Asked Questions
Which is healthier: Cowboy Caviar Salsa, Corn, Black Bean & Pepper or Mild Salsa?
It depends on your goals. Cowboy Caviar Salsa, Corn, Black Bean & Pepper has 78.1 calories, while Mild Salsa has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Cowboy Caviar Salsa, Corn, Black Bean & Pepper vegan?
No, Cowboy Caviar Salsa, Corn, Black Bean & Pepper is not certified vegan.
What is the calorie difference between Cowboy Caviar Salsa, Corn, Black Bean & Pepper and Mild Salsa?
There is a difference of 45 calories per 100g between the two products.
