Crème Fraiche vs Kraft triple cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crème Fraiche
Kraft triple cheddar
The Verdict: Which is Better?
When placing Crème Fraiche and Kraft triple cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crème Fraiche is the more energy-dense option here, packing 257 more calories per 100g than Kraft triple cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crème Fraiche contains significantly more sugar (3.33g) compared to the milder Kraft triple cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kraft triple cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crème Fraiche or Kraft triple cheddar?
It depends on your goals. Crème Fraiche has 367 calories, while Kraft triple cheddar has 110.04 calories. Check the detailed table above for sugar and fat content.
Is Crème Fraiche vegan?
No, Crème Fraiche is not certified vegan.
What is the calorie difference between Crème Fraiche and Kraft triple cheddar?
There is a difference of 257 calories per 100g between the two products.
